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20121027
20121104
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government employees insurance company, or geico...as most of you know it. ...i propose savings for everyone! i'm talking hundreds here... and furthermore.. newcaster: breaking news. the gecko is demanding free pudding. and political parties that are actual parties! with cake! and presents! ah, that was good. too bad nobody could hear me. geico. fifteen minutes could save you fifteen percent or more on car insurance. >>> welcome back. 45th annual maryland seafood festival was in september. they awarded best crab soup prize to the team from charles town community in tatensville. good morning. >> good morning. >> thank you for coming in. this is quite an honor. you're competing against 22 other teams. >> 22 teams from maryland. there are three different categories. you entered the best crab soup category. so you must have quite a secret. >> we do. fresh ingredients and lots of crab. >> this is a recipe that's over 100 years old that you're using? >> it is. it started out as a 100-year-old recipe. as a team, we got together and worked to make it charles town's own award winning crab soup. >> al
hundreds of dollars switching to geico sure are happy. how happy are they jimmy? happier than a witch in a broom factory. get happy. get geico. fifteen minutes could save you fifteen percent or more. >> welcome back, it's time for 11 fitness, charles harris joins us, good morning, charles. >> good morning, baltimore. >> tim tooten getting here. >> is he here? we need to get him come out. >> in his sweatsuit. just do what he says. all right, charles. >> i'll stand on the ball. you can demonstrate. i at any time bring my 100-pound weight today. didn't want to show off on tv. with the hand weights, you can do the same thing. mimic what i do. i have a more unstable surface, right, so it's more core for me but if you don't have the ball, you can do it like that. hands to the side. don't knock me out. nice. 99, 98, 97 -- you're working shoulders and we're doing this on the cuff, everybody. >> you don't have a mic, so you can't talk. just do it. >> now, you can put your hand here. i'm going to hit your hand. hit your hand. put your hand across. i'm going to reach. keep your hand flat, i'll h
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